{"id":9693,"date":"2021-10-01T06:52:06","date_gmt":"2021-10-01T06:52:06","guid":{"rendered":"https:\/\/tajkertesz.com\/?p=9693"},"modified":"2021-10-01T06:52:06","modified_gmt":"2021-10-01T06:52:06","slug":"csiraztassunk-otthon","status":"publish","type":"post","link":"https:\/\/tajkertesz.com\/en_US\/csiraztassunk-otthon\/","title":{"rendered":"Cs\u00edr\u00e1ztassunk otthon!"},"content":{"rendered":"
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\"\ud83c\udf31\"<\/span>Cs\u00edr\u00e1ztassunk otthon!<\/strong>\"\ud83c\udf31\"<\/span><\/div>\n<\/div>\n
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\"\ud83c\udf31\"<\/span>\u00d6t fontos \u00e9rv, hogy mi\u00e9rt cs\u00edr\u00e1ztassunk otthon:<\/div>\n<\/div>\n
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-Biztosan tudhatod mi ker\u00fcl az asztalodra<\/div>\n
-Nem nagy anyagi befektet\u00e9s \u00e9s nem id\u0151ig\u00e9nyes folyamat<\/div>\n
-Kis hely is el\u00e9g hozz\u00e1.<\/div>\n
-Kal\u00f3riaszeg\u00e9ny, magas rosttartalm\u00fa, t\u00e1pl\u00e1l\u00f3 ennival\u00f3val tudod megt\u00f6lteni a t\u00e1ny\u00e9rodat.<\/div>\n
-Gyerk\u0151ceidnek vagy ak\u00e1r saj\u00e1t magadnak is k\u00fcl\u00f6nleges \u00e9lm\u00e9ny nyomon k\u00f6vetni n\u00f6veked\u00e9s\u00fcket.<\/div>\n<\/div>\n
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Cs\u00edr\u00e1ztat\u00e1sn\u00e1l fontos, hogy vegyszermentes, bio cs\u00edramagokat cs\u00edr\u00e1ztassunk!<\/div>\n<\/div>\n
<\/div>\n
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\"\ud83c\udf31\"<\/span>A cs\u00edr\u00e1ztat\u00e1s menete l\u00e9p\u00e9sr\u0151l l\u00e9p\u00e9sre!<\/strong><\/div>\n<\/div>\n
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Vegy\u00e9l ki 1-1,5 ev\u0151kan\u00e1llal a v\u00e1lasztott magb\u00f3l \u00e9s helyezd a cs\u00edr\u00e1ztat\u00f3 \u00fcvegbe, majd csavard r\u00e1 a tet\u0151t \u00e9s t\u00f6ltsd fel v\u00edzzel. R\u00e1zd fel j\u00f3l az \u00fcveg tartalm\u00e1t, majd \u00f6ntsd ki a vizet a tet\u0151 lecsavar\u00e1sa n\u00e9lk\u00fcl. Ism\u00e9teld meg a folyamatot k\u00e9tszer.<\/div>\n
2. T\u00f6ltsd fel ism\u00e9t v\u00edzzel az \u00fcveget \u00e9s tartsd azt a sz\u00e1j\u00e1val felfel\u00e9 az adott maghoz aj\u00e1nlott \u00e1ztat\u00e1si id\u0151re, hogy azok megsz\u00edvj\u00e1k magukat \u00e9s gyorsabban cs\u00edr\u00e1zni kezdjenek.<\/div>\n<\/div>\n
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3. Az \u00e1ztat\u00e1si id\u0151 letelte ut\u00e1n \u00f6ntsd le a vizet, majd ism\u00e9t t\u00f6ltsd meg az \u00fcveget tiszta v\u00edzzel, j\u00f3l r\u00e1zd meg \u00e9s v\u00e9g\u00fcl \u00f6ntsd le r\u00f3la a vizet. Ezt k\u00f6vet\u0151en a term\u00e9kk\u00e9pen is l\u00e1that\u00f3 ferde \u00e1ll\u00e1sba helyezheted az ed\u00e9nyt, p\u00e9ld\u00e1ul egy t\u00e1lc\u00e1ra, hogy a m\u00e9g lecsepeg\u0151 vizet felfogja.<\/div>\n<\/div>\n
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4. Az \u00f6bl\u00edt\u00e9st naponta k\u00e9tszer ism\u00e9teld meg a m\u00e1r le\u00edrt m\u00f3don.<\/div>\n<\/div>\n
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5. A magokhoz \u00edrt cs\u00edr\u00e1z\u00e1si id\u0151 ut\u00e1n (jellemz\u0151en 4-6 nap) m\u00e1r fogyaszthatod is.<\/div>\n<\/div>\n
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6. Fogyaszthatod keny\u00e9rre sz\u00f3rva, \u00f6nmag\u00e1ban elr\u00e1gcs\u00e1lva, joghurttal a kedvenc sal\u00e1t\u00e1dba keverve, m\u00fczlibe, levesbe, f\u0151zel\u00e9kbe.<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

Cs\u00edr\u00e1ztassunk otthon! \u00d6t fontos \u00e9rv, hogy mi\u00e9rt cs\u00edr\u00e1ztassunk otthon: -Biztosan tudhatod mi ker\u00fcl az asztalodra -Nem nagy anyagi befektet\u00e9s \u00e9s nem id\u0151ig\u00e9nyes folyamat -Kis hely is el\u00e9g hozz\u00e1. -Kal\u00f3riaszeg\u00e9ny, magas rosttartalm\u00fa, t\u00e1pl\u00e1l\u00f3 ennival\u00f3val tudod megt\u00f6lteni a t\u00e1ny\u00e9rodat. -Gyerk\u0151ceidnek vagy ak\u00e1r saj\u00e1t magadnak is k\u00fcl\u00f6nleges \u00e9lm\u00e9ny nyomon k\u00f6vetni n\u00f6veked\u00e9s\u00fcket. Cs\u00edr\u00e1ztat\u00e1sn\u00e1l fontos, hogy vegyszermentes, bio cs\u00edramagokat cs\u00edr\u00e1ztassunk! […]<\/p>\n","protected":false},"author":2,"featured_media":9694,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[2805],"class_list":["post-9693","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hasznos-olvasnivalok","tag-csiraztassunk-otthon"],"yoast_head":"\nCs\u00edr\u00e1ztassunk otthon! - T\u00e1jkert\u00e9sz<\/title>\n<meta name=\"description\" content=\"Cs\u00edr\u00e1ztassunk otthon!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tajkertesz.com\/en_US\/csiraztassunk-otthon\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cs\u00edr\u00e1ztassunk otthon! 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